If I understand your question correctly, then suggest you opt for SWOT analysis.
S = Strengths (internal)
W = Weaknesses (internal)
O = Opportunities (external)
T = Threats (external)
This process captures information about your internal strengths and weaknesses as well as external opportunities and threats. Key to completing your SWOT analysis is to treat your career as a business and yourself as a competitive product.
What would a personal SWOT assessment look like?
I'm very creative. I often impress clients with a new perspective on their brands.
I communicate well with my clients and team.
I have the ability to ask key questions to find just the right marketing angle.
I'm completely committed to the success of a client's brand.
I have a strong, compulsive need to do things quickly and remove them from my "to do" list, and sometimes the quality of my work suffers as a result.
This same need to get things done also causes me stress when I have too many tasks.
I get nervous when presenting ideas to clients, and this fear of public speaking often takes the passion out of my presentations.
Similarly, either you can stop here else define the Opportunities and Threats as well.
Hope this clarifies.