Re: 5 Step Destress
Sanjay, Thanks for the tips! One thing all of should practice is also when on road, if someone honks, immediately we react and the adrenalin is pumped raising our pressure. Lets think that the person is honking at someone else becos we are on the right track. If they still continue to irritate, just laugh within yourself on their immaturity. If you are not able to still overcome easier way as a friend of mine taught me, put up a sticker which can be read, PLEASE OVERTAKE, LADIES FIRST! You wouldnt hear any more honking! One of those ways to destress on the way to work!
Have a pleasant week ahead!
Sriram
|