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Emotional reaction - How do you manage?
Self Excellence » Personal Development

Chrm Message From: maheshwari Total Posts: 24 Join Date: 08/04/2009
Rank: Executive Post Date: 16/12/2018 06:26:52 Points: 120 Location: India
You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing things with logic. True power is restraint. If words control you that means everyone else can control you. Breathe and allow things to pass.
Stress causes us to overreact (through specific triggers), but overreaction doesn't release stress. All it does is create more stress in our environment.

Know what triggers the reaction and defuse it in time... 

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